Be You


There’s a curiousness inside many of us, that seeks the answers to the questions: What is my purpose? What should I do with my life? Will it matter? How can I be successful and also make a difference?

These questions have come to me almost daily, and for years.

Last night as I sat on my mat in yoga class, something wonderful happened. I had a moment of complete clarity. In my witnessing awareness, I received the answer I’ve been searching for. I felt this all-encompassing confidence, that empowering and comforting voice that told me, “this is what you’re supposed to do.” I now know, with conviction and unwavering belief, that I am supposed to share the peace that yoga practice offers with others (in future blog posts, I’ll discuss this in more detail).

It’s funny how the universe has a way of bringing us what we need at exactly the right time…if we choose to be open to it and see it. The message in yoga last night was about being YOU. It’s easy to compare ourselves to others, to forget about the qualities that are uniquely ours and no one else’s, to take those strengths and beautiful traits for granted. Sometimes we can be so hard on ourselves, and push ourselves to the limit.

When we overlook our own blessings and individual uniqueness, we’re doing ourselves a disservice. Don’t forget, other people may be comparing themselves to you, the same way you are to them. In their mind’s eye, maybe it’s your grass that looks greener.

So be kind to yourself today and everyday. Be as kind to you as you are to others; you are just as important. Find beauty in those little eccentricities that make you unlike any other person on this planet. Celebrate them. Be silly, weird, nerdy, shy, bold. Whoever you are, be you.


xo Steph

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